As an author and Holistic Health Coach, I want to educate others on how to heal and transform their bodies holistically, like I did for my own blood disease. Food is our medicine. I know this with certainty because nutrition healed my "incurable" illness over 20 years ago.
Food sustains our blood, organs, and bones at a cellular level, and if the foods we're eating are unhealthy, it makes sense that we might become unhealthy as well. Poor nutrition is the major cause of sickness and disease.
Because our plant foods are loaded with toxic chemicals, and the animals we eat are loaded with antibiotics and hormones, our body is overloaded with them as well. And unfortunately, we are surrounded by food-like products, created in laboratories, that offer very little of the nutrients needed to maintain health. It's not surprising that so many of us have health concerns.
Our foundation of nourishment is with food, but I also believe that when our emotional selves are happier, every aspect of our health and life improves. We all have a powerful healing wisdom within us, but it has to be aligned on every level. Great health is achieved by what we EAT and what we THINK, and by simply nourishing our body with whole foods, positive and authentic thinking naturally occurs.
One conversation can change your life...
Why not invest in the knowledge of how to make yourself healthy, instead of expensive pharmaceuticals optimized to mask symptoms rather than solve their root causes? Chronic illness doesn't have to be a lifelong struggle. Let me be your guide in creating your best and happiest self!
"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need."
Ayurvedic Proverb
Food sustains our blood, organs, and bones at a cellular level, and if the foods we're eating are unhealthy, it makes sense that we might become unhealthy as well. Poor nutrition is the major cause of sickness and disease.
Because our plant foods are loaded with toxic chemicals, and the animals we eat are loaded with antibiotics and hormones, our body is overloaded with them as well. And unfortunately, we are surrounded by food-like products, created in laboratories, that offer very little of the nutrients needed to maintain health. It's not surprising that so many of us have health concerns.
Our foundation of nourishment is with food, but I also believe that when our emotional selves are happier, every aspect of our health and life improves. We all have a powerful healing wisdom within us, but it has to be aligned on every level. Great health is achieved by what we EAT and what we THINK, and by simply nourishing our body with whole foods, positive and authentic thinking naturally occurs.
One conversation can change your life...
Why not invest in the knowledge of how to make yourself healthy, instead of expensive pharmaceuticals optimized to mask symptoms rather than solve their root causes? Chronic illness doesn't have to be a lifelong struggle. Let me be your guide in creating your best and happiest self!
"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need."
Ayurvedic Proverb